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How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 138,816 |
Total duration: | 10845 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10845 minutes of Rollerblading
- 10845 minutes of Rowing
- 10845 minutes of Rowing machine training
- 10845 minutes of Hiking
10845 minutes of regularly doing Rock Climbing will not only help you burn 138,816 calories but also raise your Metabolic Rate up to 141,782 kcal if you are a man and 141,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138816 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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