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How many calories do yo burn while 12 hours and 28 minutes of Rock Climbing?
Calories burned: | 56,305 |
Total duration: | 10828 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10828 minutes of Rollerblading
- 10828 minutes of Rowing
- 10828 minutes of Rowing machine training
- 10828 minutes of Hiking
10828 minutes of regularly doing Rock Climbing will not only help you burn 56,305 calories but also raise your Metabolic Rate up to 59,271 kcal if you are a man and 58,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56305 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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