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How many calories do yo burn while 11 hours and 38 minutes of Rock Climbing?
Calories burned: | 86,224 |
Total duration: | 10778 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10778 minutes of Rollerblading
- 10778 minutes of Rowing
- 10778 minutes of Rowing machine training
- 10778 minutes of Cycling
10778 minutes of regularly doing Rock Climbing will not only help you burn 86,224 calories but also raise your Metabolic Rate up to 89,190 kcal if you are a man and 88,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86224 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3448 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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