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How many calories do yo burn while 10 hours and 10 minutes of Rock Climbing?
Calories burned: | 106,900 |
Total duration: | 10690 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10690 minutes of Rollerblading
- 10690 minutes of Rowing
- 10690 minutes of Rowing machine training
- 10690 minutes of Cycling
10690 minutes of regularly doing Rock Climbing will not only help you burn 106,900 calories but also raise your Metabolic Rate up to 109,866 kcal if you are a man and 109,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 106900 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4274 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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