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How many calories do yo burn while 10 hours of Rock Climbing?
Calories burned: | 69,776 |
Total duration: | 10680 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10680 minutes of Rollerblading
- 10680 minutes of Rowing
- 10680 minutes of Rowing machine training
- 10680 minutes of Mountain Biking
10680 minutes of regularly doing Rock Climbing will not only help you burn 69,776 calories but also raise your Metabolic Rate up to 72,742 kcal if you are a man and 72,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69776 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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