- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 3 minutes of Rock Climbing?
Calories burned: | 52,406 |
Total duration: | 10623 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 10623 minutes of Rollerblading
- 10623 minutes of Rowing
- 10623 minutes of Rowing machine training
- 10623 minutes of Jogging
10623 minutes of regularly doing Rock Climbing will not only help you burn 52,406 calories but also raise your Metabolic Rate up to 55,372 kcal if you are a man and 54,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52406 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!