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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 95,201 |
Total duration: | 10348 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10348 minutes of Rollerblading
- 10348 minutes of Rowing
- 10348 minutes of Rowing machine training
- 10348 minutes of Running 10 km/h
10348 minutes of regularly doing Rock Climbing will not only help you burn 95,201 calories but also raise your Metabolic Rate up to 98,167 kcal if you are a man and 97,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95201 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3807 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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