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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 95,201 |
Total duration: | 10348 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10348 minutes of Rollerblading
- 10348 minutes of Rowing
- 10348 minutes of Rowing machine training
- 10348 minutes of Jogging
10348 minutes of regularly doing Rock Climbing will not only help you burn 95,201 calories but also raise your Metabolic Rate up to 98,167 kcal if you are a man and 97,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95201 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3807 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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