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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 137,973 |
Total duration: | 10348 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10348 minutes of Rollerblading
- 10348 minutes of Rowing
- 10348 minutes of Rowing machine training
- 10348 minutes of Walking
10348 minutes of regularly doing Rock Climbing will not only help you burn 137,973 calories but also raise your Metabolic Rate up to 140,939 kcal if you are a man and 140,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137973 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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