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How many calories do yo burn while 4 hours and 21 minutes of Boxing?
Calories burned: | 137,965 |
Total duration: | 8901 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
8901 minutes of regularly doing Boxing will not only help you burn 137,965 calories but also raise your Metabolic Rate up to 140,931 kcal if you are a man and 140,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 137965 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5516 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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