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How many calories do yo burn while 3 hours and 51 minutes of Rock Climbing?
Calories burned: | 54,992 |
Total duration: | 10311 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10311 minutes of Rollerblading
- 10311 minutes of Rowing
- 10311 minutes of Rowing machine training
- 10311 minutes of Cycling
10311 minutes of regularly doing Rock Climbing will not only help you burn 54,992 calories but also raise your Metabolic Rate up to 57,958 kcal if you are a man and 57,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54992 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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