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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 58,429 |
Total duration: | 10311 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10311 minutes of Rowing machine training
- 10311 minutes of Hiking
- 10311 minutes of Mountain Biking
- 10311 minutes of Rollerblading
10311 minutes of regularly doing Rowing will not only help you burn 58,429 calories but also raise your Metabolic Rate up to 61,395 kcal if you are a man and 60,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58429 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2336 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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