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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 82,480 |
Total duration: | 10310 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10310 minutes of Rollerblading
- 10310 minutes of Rowing
- 10310 minutes of Rowing machine training
- 10310 minutes of Cycling
10310 minutes of regularly doing Rock Climbing will not only help you burn 82,480 calories but also raise your Metabolic Rate up to 85,446 kcal if you are a man and 84,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 82480 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3298 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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