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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 53,591 |
Total duration: | 10306 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10306 minutes of Rollerblading
- 10306 minutes of Rowing
- 10306 minutes of Rowing machine training
- 10306 minutes of Jogging
10306 minutes of regularly doing Rock Climbing will not only help you burn 53,591 calories but also raise your Metabolic Rate up to 56,557 kcal if you are a man and 56,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53591 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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