- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 109,845 |
Total duration: | 10298 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10298 minutes of Rollerblading
- 10298 minutes of Rowing
- 10298 minutes of Rowing machine training
- 10298 minutes of Running 10 km/h
10298 minutes of regularly doing Rock Climbing will not only help you burn 109,845 calories but also raise your Metabolic Rate up to 112,811 kcal if you are a man and 112,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109845 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!