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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 109,813 |
Total duration: | 10295 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10295 minutes of Rollerblading
- 10295 minutes of Rowing
- 10295 minutes of Rowing machine training
- 10295 minutes of Swimming
10295 minutes of regularly doing Rock Climbing will not only help you burn 109,813 calories but also raise your Metabolic Rate up to 112,779 kcal if you are a man and 112,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109813 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4391 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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