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How many calories do yo burn while 3 hours and 2 minutes of Rock Climbing?
Calories burned: | 109,461 |
Total duration: | 10262 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10262 minutes of Rollerblading
- 10262 minutes of Rowing
- 10262 minutes of Rowing machine training
- 10262 minutes of Cycling
10262 minutes of regularly doing Rock Climbing will not only help you burn 109,461 calories but also raise your Metabolic Rate up to 112,427 kcal if you are a man and 111,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109461 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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