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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 90,156 |
Total duration: | 10245 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 10245 minutes of Rollerblading
- 10245 minutes of Rowing
- 10245 minutes of Rowing machine training
- 10245 minutes of Jogging
10245 minutes of regularly doing Rock Climbing will not only help you burn 90,156 calories but also raise your Metabolic Rate up to 93,122 kcal if you are a man and 92,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90156 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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