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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 53,248 |
Total duration: | 10240 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10240 minutes of Rollerblading
- 10240 minutes of Rowing
- 10240 minutes of Rowing machine training
- 10240 minutes of Cycling
10240 minutes of regularly doing Rock Climbing will not only help you burn 53,248 calories but also raise your Metabolic Rate up to 56,214 kcal if you are a man and 55,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53248 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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