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How many calories do yo burn while 16 hours and 53 minutes of Rock Climbing?
Calories burned: | 7,158 |
Total duration: | 1013 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1013 minutes of Rollerblading
- 1013 minutes of Rowing
- 1013 minutes of Rowing machine training
- 1013 minutes of Walking: moderate pace
1013 minutes of regularly doing Rock Climbing will not only help you burn 7,158 calories but also raise your Metabolic Rate up to 10,124 kcal if you are a man and 9,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7158 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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