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How many calories do yo burn while 16 hours and 29 minutes of Tennis?
Calories burned: | 9,890 |
Total duration: | 989 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 989 minutes of Badminton
- 989 minutes of Squash
- 989 minutes of Table tennis (Ping pong)
- 989 minutes of Tennis
989 minutes of regularly doing Tennis will not only help you burn 9,890 calories but also raise your Metabolic Rate up to 12,856 kcal if you are a man and 12,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 9890 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 395 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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