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How many calories do yo burn while 15 hours and 17 minutes of Tennis?
Calories burned: | 93,021 |
Total duration: | 9557 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9557 minutes of Badminton
- 9557 minutes of Squash
- 9557 minutes of Table tennis (Ping pong)
- 9557 minutes of Tennis
9557 minutes of regularly doing Tennis will not only help you burn 93,021 calories but also raise your Metabolic Rate up to 95,987 kcal if you are a man and 95,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 93021 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3719 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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