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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 63,504 |
Total duration: | 8820 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8820 minutes of Badminton
- 8820 minutes of Squash
- 8820 minutes of Table tennis (Ping pong)
- 8820 minutes of Tennis
8820 minutes of regularly doing Tennis will not only help you burn 63,504 calories but also raise your Metabolic Rate up to 66,470 kcal if you are a man and 65,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 63504 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2539 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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