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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 103,847 |
Total duration: | 7489 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7489 minutes of Badminton
- 7489 minutes of Squash
- 7489 minutes of Table tennis (Ping pong)
- 7489 minutes of Tennis
7489 minutes of regularly doing Tennis will not only help you burn 103,847 calories but also raise your Metabolic Rate up to 106,813 kcal if you are a man and 106,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103847 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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