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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 48,712 |
Total duration: | 7456 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7456 minutes of Badminton
- 7456 minutes of Squash
- 7456 minutes of Table tennis (Ping pong)
- 7456 minutes of Tennis
7456 minutes of regularly doing Tennis will not only help you burn 48,712 calories but also raise your Metabolic Rate up to 51,678 kcal if you are a man and 51,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 48712 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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