- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 59,648 |
Total duration: | 7456 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7456 minutes of Badminton
- 7456 minutes of Squash
- 7456 minutes of Table tennis (Ping pong)
- 7456 minutes of Tennis
7456 minutes of regularly doing Tennis will not only help you burn 59,648 calories but also raise your Metabolic Rate up to 62,614 kcal if you are a man and 62,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59648 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.