Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Tennis?

Calories burned: 11,004
Total duration: 724 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


724 minutes of regularly doing Tennis will not only help you burn 11,004 calories but also raise your Metabolic Rate up to 13,970 kcal if you are a man and 13,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 47 minutes of Swimming
  • 6 hours and 26 minutes of Running
  • 10 hours and 23 minutes of Boxing
  • 16 hours and 52 minutes of Lying

Diet plan

You have burned 11004 calories during your workout which is an equal amount of calories that are in:

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