Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 32 minutes of Tennis?

Calories burned: 9,226
Total duration: 692 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


692 minutes of regularly doing Tennis will not only help you burn 9,226 calories but also raise your Metabolic Rate up to 12,192 kcal if you are a man and 11,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?

  • 13 hours and 11 minutes of Swimming
  • 6 hours and 9 minutes of Running
  • 9 hours and 55 minutes of Boxing
  • 9 hours and 46 minutes of Lying

Diet plan

You have burned 9226 calories during your workout which is an equal amount of calories that are in:

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