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How many calories do yo burn while 11 hours and 31 minutes of Tennis?
Calories burned: | 46,447 |
Total duration: | 6451 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6451 minutes of Badminton
- 6451 minutes of Squash
- 6451 minutes of Table tennis (Ping pong)
- 6451 minutes of Tennis
6451 minutes of regularly doing Tennis will not only help you burn 46,447 calories but also raise your Metabolic Rate up to 49,413 kcal if you are a man and 48,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 46447 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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