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How many calories do yo burn while 10 hours and 45 minutes of Tennis?
Calories burned: | 4,988 |
Total duration: | 645 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 645 minutes of Badminton
- 645 minutes of Squash
- 645 minutes of Table tennis (Ping pong)
- 645 minutes of Tennis
645 minutes of regularly doing Tennis will not only help you burn 4,988 calories but also raise your Metabolic Rate up to 7,954 kcal if you are a man and 7,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4988 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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