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How many calories do yo burn while 8 hours and 34 minutes of Tennis?
Calories burned: | 86,162 |
Total duration: | 6274 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6274 minutes of Badminton
- 6274 minutes of Squash
- 6274 minutes of Table tennis (Ping pong)
- 6274 minutes of Tennis
6274 minutes of regularly doing Tennis will not only help you burn 86,162 calories but also raise your Metabolic Rate up to 89,128 kcal if you are a man and 88,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 86162 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3445 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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