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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 30,541 |
Total duration: | 6028 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6028 minutes of Badminton
- 6028 minutes of Squash
- 6028 minutes of Table tennis (Ping pong)
- 6028 minutes of Tennis
6028 minutes of regularly doing Tennis will not only help you burn 30,541 calories but also raise your Metabolic Rate up to 33,507 kcal if you are a man and 32,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30541 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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