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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 30,096 |
Total duration: | 5940 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5940 minutes of Badminton
- 5940 minutes of Squash
- 5940 minutes of Table tennis (Ping pong)
- 5940 minutes of Tennis
5940 minutes of regularly doing Tennis will not only help you burn 30,096 calories but also raise your Metabolic Rate up to 33,062 kcal if you are a man and 32,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30096 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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