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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 21,443 |
Total duration: | 5940 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5940 minutes of Squash
- 5940 minutes of Table tennis (Ping pong)
- 5940 minutes of Tennis
- 5940 minutes of Tennis
5940 minutes of regularly doing Badminton will not only help you burn 21,443 calories but also raise your Metabolic Rate up to 24,409 kcal if you are a man and 23,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21443 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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