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How many calories do yo burn while 8 hours and 30 minutes of Tennis?
Calories burned: | 23,828 |
Total duration: | 4830 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4830 minutes of Badminton
- 4830 minutes of Squash
- 4830 minutes of Table tennis (Ping pong)
- 4830 minutes of Tennis
4830 minutes of regularly doing Tennis will not only help you burn 23,828 calories but also raise your Metabolic Rate up to 26,794 kcal if you are a man and 26,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23828 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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