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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 28,795 |
Total duration: | 4595 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4595 minutes of Badminton
- 4595 minutes of Squash
- 4595 minutes of Table tennis (Ping pong)
- 4595 minutes of Tennis
4595 minutes of regularly doing Tennis will not only help you burn 28,795 calories but also raise your Metabolic Rate up to 31,761 kcal if you are a man and 31,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28795 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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