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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 59,949 |
Total duration: | 4588 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Badminton
- 4588 minutes of Squash
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
4588 minutes of regularly doing Tennis will not only help you burn 59,949 calories but also raise your Metabolic Rate up to 62,915 kcal if you are a man and 62,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59949 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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