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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 62,912 |
Total duration: | 4581 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4581 minutes of Badminton
- 4581 minutes of Squash
- 4581 minutes of Table tennis (Ping pong)
- 4581 minutes of Tennis
4581 minutes of regularly doing Tennis will not only help you burn 62,912 calories but also raise your Metabolic Rate up to 65,878 kcal if you are a man and 65,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 62912 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2515 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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