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How many calories do yo burn while 4 hours and 2 minutes of Tennis?
Calories burned: | 29,805 |
Total duration: | 4562 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4562 minutes of Badminton
- 4562 minutes of Squash
- 4562 minutes of Table tennis (Ping pong)
- 4562 minutes of Tennis
4562 minutes of regularly doing Tennis will not only help you burn 29,805 calories but also raise your Metabolic Rate up to 32,771 kcal if you are a man and 32,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 29805 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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