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How many calories do yo burn while 4 hours and 2 minutes of Badminton ?
Calories burned: | 21,236 |
Total duration: | 4562 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4562 minutes of Squash
- 4562 minutes of Table tennis (Ping pong)
- 4562 minutes of Tennis
- 4562 minutes of Tennis
4562 minutes of regularly doing Badminton will not only help you burn 21,236 calories but also raise your Metabolic Rate up to 24,202 kcal if you are a man and 23,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21236 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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