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How many calories do yo burn while 3 hours and 53 minutes of Tennis?
Calories burned: | 30,353 |
Total duration: | 4553 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4553 minutes of Badminton
- 4553 minutes of Squash
- 4553 minutes of Table tennis (Ping pong)
- 4553 minutes of Tennis
4553 minutes of regularly doing Tennis will not only help you burn 30,353 calories but also raise your Metabolic Rate up to 33,319 kcal if you are a man and 32,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30353 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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