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How many calories do yo burn while 3 hours and 50 minutes of Tennis?
Calories burned: | 23,053 |
Total duration: | 4550 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4550 minutes of Badminton
- 4550 minutes of Squash
- 4550 minutes of Table tennis (Ping pong)
- 4550 minutes of Tennis
4550 minutes of regularly doing Tennis will not only help you burn 23,053 calories but also raise your Metabolic Rate up to 26,019 kcal if you are a man and 25,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23053 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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