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How many calories do yo burn while 3 hours and 23 minutes of Tennis?
Calories burned: | 54,276 |
Total duration: | 4523 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4523 minutes of Badminton
- 4523 minutes of Squash
- 4523 minutes of Table tennis (Ping pong)
- 4523 minutes of Tennis
4523 minutes of regularly doing Tennis will not only help you burn 54,276 calories but also raise your Metabolic Rate up to 57,242 kcal if you are a man and 56,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54276 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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