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How many calories do yo burn while 3 hours and 18 minutes of Tennis?
Calories burned: | 53,613 |
Total duration: | 4518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4518 minutes of Badminton
- 4518 minutes of Squash
- 4518 minutes of Table tennis (Ping pong)
- 4518 minutes of Tennis
4518 minutes of regularly doing Tennis will not only help you burn 53,613 calories but also raise your Metabolic Rate up to 56,579 kcal if you are a man and 56,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53613 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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