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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 80,420 |
Total duration: | 4518 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4518 minutes of Badminton
- 4518 minutes of Table tennis (Ping pong)
- 4518 minutes of Tennis
- 4518 minutes of Tennis
4518 minutes of regularly doing Squash will not only help you burn 80,420 calories but also raise your Metabolic Rate up to 83,386 kcal if you are a man and 82,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80420 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3216 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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