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How many calories do yo burn while 3 hours and 4 minutes of Tennis?
Calories burned: | 34,830 |
Total duration: | 4504 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4504 minutes of Badminton
- 4504 minutes of Squash
- 4504 minutes of Table tennis (Ping pong)
- 4504 minutes of Tennis
4504 minutes of regularly doing Tennis will not only help you burn 34,830 calories but also raise your Metabolic Rate up to 37,796 kcal if you are a man and 37,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 34830 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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