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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 31,800 |
Total duration: | 4500 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Badminton
- 4500 minutes of Squash
- 4500 minutes of Table tennis (Ping pong)
- 4500 minutes of Tennis
4500 minutes of regularly doing Tennis will not only help you burn 31,800 calories but also raise your Metabolic Rate up to 34,766 kcal if you are a man and 34,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31800 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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