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How many calories do yo burn while 1 hour and 9 minutes of Tennis?
Calories burned: | 31,600 |
Total duration: | 4389 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4389 minutes of Badminton
- 4389 minutes of Squash
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
4389 minutes of regularly doing Tennis will not only help you burn 31,600 calories but also raise your Metabolic Rate up to 34,566 kcal if you are a man and 34,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31600 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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