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How many calories do yo burn while 7 hours and 8 minutes of Tennis?
Calories burned: | 4,907 |
Total duration: | 428 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 428 minutes of Badminton
- 428 minutes of Squash
- 428 minutes of Table tennis (Ping pong)
- 428 minutes of Tennis
428 minutes of regularly doing Tennis will not only help you burn 4,907 calories but also raise your Metabolic Rate up to 7,873 kcal if you are a man and 7,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4907 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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