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How many calories do yo burn while 21 hours and 49 minutes of Tennis?
Calories burned: | 30,160 |
Total duration: | 4189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Badminton
- 4189 minutes of Squash
- 4189 minutes of Table tennis (Ping pong)
- 4189 minutes of Tennis
4189 minutes of regularly doing Tennis will not only help you burn 30,160 calories but also raise your Metabolic Rate up to 33,126 kcal if you are a man and 32,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30160 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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