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How many calories do yo burn while 21 hours and 18 minutes of Tennis?
Calories burned: | 21,621 |
Total duration: | 4158 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4158 minutes of Badminton
- 4158 minutes of Squash
- 4158 minutes of Table tennis (Ping pong)
- 4158 minutes of Tennis
4158 minutes of regularly doing Tennis will not only help you burn 21,621 calories but also raise your Metabolic Rate up to 24,587 kcal if you are a man and 24,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21621 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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